Ready for Menopause? 9 Healthy Moves to Make Now

Eat Mediterranean Style, Strengthen your Core, Kick the Habit, Kegel at every stoplight, Battle the Blues, and much more…

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Mornings with Michele Peppermint Oil for Sore Muscles October 12, 2018
Peppermint Oil: Keep it in your gym bag to apply topically to muscles after a workout, diffuse for alertness when you are working on a project, or add a drop to your daily dose of Ionix Supreme for added digestive support.
Morning with Michele - Essence Essential Oils - Lavender October 2, 2018
Essence Essential Oils - Apply - Diffuse - Ingest Diffuse by your bedside, or add it to an herbal tea or your Bedtime Belly Buster to enjoy before bedtime. Try dipping a toothpick into the oil and stirring it into your shake or cleanse drink. It's the perfect complement to Sleep Support & Renewal Product […]
Mornings with Michele - Level 5 Leadership September 25, 2018
The Pinnacle - The Highest Level Of Leadership Accomplishment is Developing Others Leaders to Level 4