You’ll Never Lose Motivation To Stay Healthy If You Embrace This One Mindset Change

You lack motivation to kick-start all your healthy plans even though you know the ways. Perhaps, you’ve tried few of them, but you failed and can’t persist. If this is your case, spend 4 minutes to take a look on this article. It will teach you practical ways to stay in the healthy … Continue reading

Why Exercising Is a Higher Priority Than My Business

There’s a prevalent attitude among entrepreneurs that the business, whatever that business is, comes first. It is the high priority that trumps everything else, including family, friends and especially health. I’ve seen entrepreneurs sacrifice all these things, sometimes with tragic consequences, to focus on making their businesses successful. I’ve also … Continue reading

15 Foolproof Strategies to Stick to Your Fitness Resolutions

January is always the busiest time of the year for gyms—you might even call it the fitness version of Black Friday. After a holiday season of eating, drinking, and being merry (often in excess), many gyms see their membership double each January. Regardless of all that enthusiasm, gym attendance is usually … Continue reading