Are you feeling sluggish and just need help getting back to feeling great?
Michele’s goal is to help you reach your greatest potential so that you can not only feel better – but so that you can achieve great things!
Whether you need fitness help, or nutrition advice, give Michele a call so you can feel physically and mentally amazing – ready to take on the world!
Call 847-323-0419, or email firstname.lastname@example.org
I just wanted to take a second to say thank you Michele. Honestly since you have entered my life its been one thing…BETTER! You’re so incredible. The way in which you INSPIRE me through your words every day is a blessing. I don’t know why our paths crossed but I am forever grateful that they did. You’re not only a friend but an amazing Coach and mentor.
LOVE YOU and thank you for all that you do <3
Where to start with Michele?! I can honestly say I didn’t know life could get much better until I started working with her. Not only is her energy contagious, but the impact she will have on your life is unlike ANYTHING else.
For 3 reasons:
1. Her passion towards people makes her the BEST LEADER, supporter, and positive influence that you get addicted to receiving EVERY. SINGLE. DAY.
2. SHE KNOWS WHAT SHE’S TALKING ABOUT. She is living proof of what she teaches, financially, spiritually, and mentally. My quality of life has increased 100 fold (in ALL 3 areas) since working with her.
3. You don’t have to worry about changing who you are to be successful. Michele accepts NOTHING LESS than showing up everyday AS YOUR AUTHENTIC SELF. She will often remind you, “What is YOUR TRUTH TODAY?” causing you to act from a place of truth and authenticity in a world that pressures you to conform.
Life Changing Choice
“As a business woman who travels frequently and who was trying to balance work and home life, I realized I was not taking the time to take care of me. I had lost myself; the woman I use to be. I had become overweight, my cholesterol was borderline high, and my energy level was extremely low. These characteristics were something completely foreign to me, and I did not like how I felt or who I was turning into.
It was apparent that I needed more than just forcing myself to go to the gym. So, I decided to find a personal coach. I am happy to say, Michele has been a true God sent to me. No longer am I tired, I have turned fat into muscle and have still lost weight at the same time, my energy level is high, and I am feeling like my old self again.
Michele is an awesome coach. She focuses on you the individual and the routines are always varied, so you do not feel bored with her workouts. Her energy level is contagious, which is wonderful, and I leave my sessions feeling alive and ready to tackle the day/the world.
Besides physical training, Michele offered me nutritional advise (she was not pushy about it at all). I am now living a life of 80/20…eating healthy 80% of the time and enjoying the freedom to eat whatever I want the other 20% of the time, without gaining weight.
I would recommend Michele to any woman looking for a personal coach. She is awesome!”
“I hired Michele about a year ago, and it was one of (if not *the*) best things I could have done for myself. I was drawn to Michele for her well rounded approach and professionalism. In addition to working with me in the gym, Michele has helped me to understand the importance of adequate nutrition, and find healthy ways to cope with stress. This trifecta is what makes her such a valuable resource. Highly recommend!”
“Michele is fantastic, she is exactly the person I was looking for. Michele takes the time to get to know you, and has has the patience and expertise to work with someone who has a lot to learn. Thank you Michele“
“Michele is so amazingly spirited and extremely helpful. I’m working with her to lose my baby weight and then some. Very confident in her abilities to improve my health and wellbeing! Always there when I need some help, support, and advice. She’s extremely passionate about what she does and it shows.”
kirsten: March 20, 2011 at 4:38 pm
Michele, great job pulling such relevant information together in one spot for women with menopause issues. I look forward to watching your site and influence grow on the internet. We need more knowledgeable women like yourself sharing their insights on topic that gives women so much pain and discomfort in their lives.
Kaitlyn T.: Personal Training
“Amazing! Michele is so amazingly spirited and extremely helpful. I’m working with her to lose my baby weight and then some. Very confident in her abilities to improve my health and well being! Always there when I need some help, support, and advice. She’s extremely passionate about what she does and it shows.”
“Michele is an amazing, motivating trainer who also knows her stuff! She’s patient and generous with her time, and I’d recommend her to anyone looking for a good personal trainer.”
“Michele’s extensive knowledge of nutrition and how it relates to your body’s well being and over all performance, has been priceless to me personally. Her willingness to help others and friendly nature go above and beyond!”
“Michele Foster has been my health coach since 2013. She is so passionate about nutrition and exercise that when Michele says – “You can’t just walk to your health, you have to do at least 15 minutes, 3 times a week of resistance training” – you do it. She pays attention to the aches and pains you complain about, and recommends food products to that will increase your health and wellness.”
“Michele has endless and infectious energy and enthusiasm! She’s a wealth of knowledge and will help anyone willing to help themselves. Michele will provide variety, excitement, and humor to your sessions. I can’t recommend her enough!!”
Team Leadership | Business Development | Sales | Personnel Development | Training
Michele is one of the most passionate professionals I know in the Health and Wellness industry. She is very motivational and has the ability to inspire her colleagues to new heights.
Director, Marketing Services & Community Development at Dallas Stars
There is not enough space here for me to fully describe how much of an asset Michele is to any individual and/or organization. Michele is a phenomenal leader and coach. I have been blessed to have her as a constant mentor for the past few years. With her proven track record of success and expertise, she has continued to innovate, manage and grow businesses/brands throughout her career. She constantly exceeds client expectations and gets things done in an efficient manner. Michele is a highly accomplished/respected professional and a value to any organization.
Account Supervisor at FCBX
Words can not describe the respect and admiration that I developed for Michele while working with her at InStadium. Not only is she a top-notch professional, but she is a person who gives her heart and soul to her job and the people she works with at her job. Michele is the type of person you can always count on to make things happen, and she is not afraid to go above and beyond what she needs to do to get to that point. Besides being a strong businesswoman, Michele is also a team player who cares deeply about the development of her co-workers. I have experienced this first hand at InStadium as she helped mentor me into growing my own level professionalism. Michele brings a wealth of knowledge and understanding that she would be a valuable addition to any company.