Category: Recipes

recipes using isagenix

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Chicken Lettuce Wraps

Chicken Lettuce Wraps

Use diced chicken breasts or thighs for the filling. Round out the filling with some diced mushrooms, bell pepper, garlic, and ginger. Use romaine or butter lettuce with small heads and fresh outer leaves.

Ingredients:

    • 1 lb chicken (cut into 1-inch pieces)
    • 1 onion (diced)
    • 1 garlic clove (minced)
    • 1 orange bell pepper (diced)
    • 5-6 white mushrooms (diced)
    • 3 celery stalks (diced)
    • 3 carrots (sliced)
    • 2 tsp rice vinegar
    • 1 tbsp coconut aminos
    • Ground ginger to taste
    • 1 tsp crushed red pepper flakes (optional)
    • 1 pinch of sea salt and black pepper
    • 2 tbsp coconut oil
    • 1-2 heads romaine lettuce
    •  ½ cup beans or ½ cup cooked rice

Directions:

    1. Heat coconut oil in large skillet over medium heat.
    2. Add onion, celery, pepper, and garlic. Sauté for 2 to 3 minutes.
    3. Add chicken. Sauté for 4 to 5 minutes until brown, stirring frequently.
    4. Add bell pepper, mushrooms, and carrots. Sauté for 3 to 4 minutes, stirring frequently.
    5. Add rice vinegar, coconut aminos, ground ginger, and crushed red pepper flakes. Stir to coat.
    6. Season with sea salt and black pepper.
    7. Sauté another 2 to 3 minutes or until the chicken is cooked through.
    8. Transfer to a serving platter with lettuce.
    9. Spoon 2 tablespoons of chicken mixture into a lettuce leaf, fold over, and enjoy! Serve with beans or cooked rice.

Source: isafy.com ~ Image: isafy.com

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Baked Oatmeal Recipe That Makes Your Heart Happy

Baked Oatmeal Recipe

Protein powder tossed in a shake or smoothie makes a great quick morning meal. But there are so many additional ways to boost your food. And baked oatmeal is my current good-for-you morning comfort food obsession.  

Yay for yummy mornings!

Ingredients

  • 2 cups rolled oats 
  • 4 eggs 
  • 4 scoops Creamy French Vanilla Flavor Whole Blend IsaLean® Shake 
  • 1/4 cup pure maple syrup 
  • 2 cups coconut milk 
  • 1 tbsp vanilla extract 
  • 1 tsp cinnamon 
  • 1 banana, sliced 
  • 1 1/2 cups mixed fresh berries 
  • Maple syrup, coconut cream, or whipped cream (optional)

Directions

In a large bowl, mix together oats, eggs, protein powder, maple syrup, coconut milk, vanilla extract, and cinnamon. Allow to sit in the fridge overnight or for 20-30 minutes minimum.  

Just before baking, stir in the banana slices and berries. Pour into a 9-by-9-inch nonstick pan.  

Bake at 350 F for 30 minutes. Allow to cool slightly before slicing and serving. 

If desired, serve with a drizzle of maple syrup or a dollop of coconut cream, yogurt, or whipped cream. 

Source: isfyi.com ~ Image: isfyi.com

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The Isagenix Bedtime Belly Buster – A Flatter Stomach, Overnight

Isagenix Bedtime Belly Buster

Here’s Why this Combination of Isagenix Products Works:

    • The high-quality whey protein does double-duty by boosting your metabolism and supporting a more efficient, restful sleep. As whey protein helps you to feel full while actually encouraging fat burning, your body will burn off excess fat overnight without leaving you starving in the morning. It also offers a sizable quantity of tryptophan, an enzyme that increases the brain’s production of sleep-inducing serotonin. Tryptophan is the same enzyme that leaves you feeling drowsy after a big turkey dinner.
    • Hydrate is a powerful sleep aid as its primary result is to aid overnight recovery. The best part about taking Hydrate before bed is that it provides the recovery boost without forcing you to consume a huge number of calories.
    • Besides the weight loss and recovery benefits of the Isagenix Bedtime Belly Buster, the product combination encourages a healthy lifestyle by stimulating consistent restful sleep. When you fall into poor sleep habits, such as going to bed at different times throughout the week or not getting enough sleep, your body’s internal clock is disrupted. This disruption can lead to a number of health issues including increased appetite, slow metabolism, and weakened immune system. The BBB is a reliable tool for restoring restful sleep and laying the foundation for sustainable weight loss.

Ingredients:

Directions:

    1. Combine IsaPro, Hydrate, water and ice cubes
    2. Blend ingredients together using your IsaBlender
    3. Consume up to one hour before bedtime on any Isagenix Shake Day. The Bedtime Belly Buster is not recommended on a Cleanse Day.

NOTE: For safe, successful results, we recommend using only the dosage specified in the recipe included in this blog post. Isagenix users should attempt to maintain a consistent amount of sleep each night for the most significant progress.

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Chipotle Chicken Sweet Potato Skins

Chipotle Chicken Sweet Potato Skins

Sweet potatoes, chicken breast, chipotle peppers, and white cheddar cheese.

Makes 2 servings. Nutritionals per serving: 591 Calories; 38g Fat; 10g Carbs; 2.6g Fiber; 3.8g Sugar; 52g Protein

Ingredients

    • 3 medium sweet potatoes
    • 3/4 pound boneless chicken breast
    • 1/4 cup plus 1 tbsp olive oil
    • 2 tbsp lime juice
    • 2 cloves garlic, minced
    • 3 chipotle peppers, minced
    • 1 tsp oregano
    • 1 tsp cumin
    • 1 tsp chili powder
    • 2 cups spinach
    • 5 oz sharp white cheddar, shredded
    • salt and pepper, to taste
    • cilantro, for garnish
    • 2 tbsp plain Greek yogurt, optional for dipping

Directions

    1. Preheat oven to 350° F.
    2. Poke sweet potatoes with a fork and bake for 50-60 minutes until tender.
    3. Toss chicken in 1 tbsp of olive oil, salt, and pepper, then bake for 25 minutes. Allow chicken to cool, then shred.
    4. Remove sweet potatoes and cut in half.
    5. In a medium bowl, combine olive oil, lime juice, garlic, chipotle peppers, oregano, cumin, chili powder, salt, and pepper.
    6. Wilt spinach in a small skillet on medium heat.
    7. Turn up the oven to 400° F.
    8. Scrape insides of sweet potato and brush skins with chipotle sauce and bake for 10 minutes.
    9. Combine remaining chipotle sauce, chicken, and spinach.
    10. Remove skins from oven and stuff with chicken mixture.
    11. Top with shredded cheese and bake for an additional 10 minutes.
    12. Serve with fresh cilantro and plain Greek yogurt. ENJOY!

Source: isafyi.com ~ Image: isafyi.com

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Isa Cob Salad

Isa Cob Salad
Grapefruit, boiled eggs, cherry tomatoes, and avocado.
440 Calories, 15 Minutes
Servings: 2 Servings

Ingredients

    • 1 scoop Isagenix Greens™
    • 1 scoop Creamy French Vanilla IsaLean® Shake
    • 3/4 cup grapefruit peeled and seeded
    • 1/4 cup olive oil
    • 2 1/2 tbsp water
    • 1 1/2 tbsp red wine vinegar
    • 1/8 tsp black pepper
    • 4 cups salad greens
    • 4 ounces nitrate-free oven-roasted turkey breast, chopped
    • 2 hard-boiled eggs, peeled and quartered
    • 12 cherry tomatoes, halved
    • 1/2 avocado peeled and chopped
    • 2 packages Barbecue Whey Thins

Instructions

    • To create the IsaDressing: Add Greens™, IsaLean™ Shake, grapefruit, olive oil, water, vinegar, and pepper to a single-serve blender and blend on high speed for 10 seconds. Set aside.
    • Divide salad greens, turkey, egg, tomatoes, avocado, and Whey Thins™ evenly between two serving bowls. Top each salad with 3 tablespoons of the salad dressing before serving.

Notes

Tip: Refrigerate the remaining dressing in an airtight container for up to 1 week.
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