Whether you’re setting stretch goals for yourself or your team, here are five steps you should follow: 1. Answer a few open-ended questions Narrow down […]
Mentorship
Tips for surviving stretch goals
Striving to achieve stretch goals will test everyone’s limits. Here are a few ways to keep you motivated and resilient: 1. Break them up Turn […]
Empower your work with stretch goals
Setting stretch goals is like preparing for a big presentation. You settle on a topic and create lofty goals for everything you’d like to say. Chances […]
Journaling Can Strengthen Your Self-Discipline and Routine
“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” – Jen Williamson As a collegiate and an elite level […]
Secrets of Self-Discipline: How to Be Disciplined in 15 Imperfect Steps
Let’s be honest. For most of us, self-discipline is a work in progress wrapped in good intentions, procrastination, and feelings of failure. But it doesn’t […]