10 fun shake recipes to keep you motivated
Shakes are a mainstay for you when you follow the Isagenix System. Our superfood IsaLean® Shakes contain 24 g of protein per serving and are nutrient-dense. That means you’re getting everything you need in one easy-to-make shake. It’s not too good to be true because these shakes are part of a clinically validated system.
As IsaLean Shakes become a lifestyle staple, you’ll get to enjoy mixing things up by adding foods or beverages to your shakes for added nutrition and flavor. However, when you add ingredients to your shakes, be mindful that you are adding more nutrition and calories. Read about how to manage those additions in this helpful article, “Know Your Numbers When Making Additions to IsaLean Shake.”
From time to time, it’s fun—and necessary—to shake things up by creating something brand new to keep your taste buds on their toes! We’ve created and sampled these recipes for some tasty, easy-to-make joy.
Vanilla Horchata Smoothie
Ingredients:
- 1 cup coconut milk
- 1 scoop Isagenix IsaLean shake, Creamy French Vanilla
- 1/2 cup rice cereal
- 1/2 frozen banana
- 1 tablespoon maple syrup
- 1/4 teaspoon ground cinnamon
Directions:
- Blend all ingredients until smooth.
- Top with whipped cream & cinnamon, if desired.
- Enjoy!
Nutrition: 494 calories, 8.6 g fat, 79 g carbs, 12.4 g fiber, and 26.4 g protein
Café Mocha Shake
Ingredients:
- 2 scoops Isagenix IsaLean Shake, Creamy Dutch Chocolate
- 1 cup Isagenix coffee (or any coffee at hand), chilled
- ½ cup unsweetened almond milk
- Ice
Directions:
- In a single-serve blender, add all ingredients in the order listed.
- Blend on high speed for 20 seconds.
- Enjoy!
Nutrition: 497 calories, 13.3 g fat, 49 g carbs, 16.5 g fiber, and 48.8 g protein
Apple Pie Shake
Ingredients:
- 1/2 cup unsweetened almond milk
- 1/2 cup cold purified water
- 2 scoops Isagenix IsaLean Shake, Creamy French Vanilla
- 5 tablespoons unsweetened applesauce
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 4 ice cubes
Directions:
- In a single-serve blender, add all ingredients in the order listed.
- Blend on high speed for 20 seconds.
- Enjoy!
Nutrition: 532 calories, 11.3 g fat, 58 g carbs, 17.6 g fiber, and 48.6 g protein
Berry Vanilla Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy French Vanilla
- ½ cup frozen mixed berries
Directions:
- Add water, ice, shake powder, and frozen berries to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 275 calories, 6 g fat, 31 g carbs, 11 g fiber, and 24 g protein
Peanut Butter Banana Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy Dutch Chocolate or Creamy French Vanilla
- 1/3 banana
- 1 tablespoon powdered nut butter
Directions:
- Add water, ice, shake powder, banana, and powdered nut butter to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 303 calories, 7 g fat, 34 g carbs, 10 g fiber, and 27 g protein
Raspberry Chia Chocolate Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy Dutch Chocolate
- ½ cup frozen or fresh raspberries
- ½ tablespoon chia seeds
Directions:
- Add ice, water, shake powder, raspberries, and chia seeds to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 316 calories, 8 g fat, 35 g carbs, 13 g fiber, and 25 g protein
Homemade Mocha Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy Dutch Chocolate
- 8 ounces iced coffee (black, unsweetened)
- Optional add-ins: 1/3 banana, ¼ cup of milk of choice
Directions:
- Add ice, and iced coffee, and shake the powder to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: Black iced coffee is calorie-free and adds no additional calories! Keep in mind a cup of iced coffee provides about 85 mg of caffeine.
Cherry Chocolate Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy Dutch Chocolate
- 1/3 cup frozen cherries
- 1/3 cup roughly chopped kale
Directions:
- Add ice, water, shake powder, cherries, and kale to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 266 calories, 6 g fat, 30 g carbs, 8 g fiber, and 24 g protein
Tropical Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy French Vanilla
- ¼ cup frozen or fresh sliced mango
- ¼ cup frozen or fresh sliced peaches (or pineapple could be used)
Directions:
- Add ice, water, and shake powder and fruit to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 280 calories, 6 g fat, 35 g carbs, 8 g fiber, and 24 g protein
Homemade Blueberry Muffin Shake
Ingredients:
- 1 serving Isagenix IsaLean Shake, Creamy French Vanilla
- 1/3 cup frozen or fresh blueberries
- 2 tablespoon rolled oats (oats add lots of texture to your shake)
Directions:
- Add ice, water, shake powder, blueberries, and oats to your blender cup.
- Blend until completely combined.
- Enjoy!
Nutrition: 306 calories, 6 g fat, 38 g carbs, 10 g fiber, and 24 g protein