“Manage your energy, not your time.” – Tony Schwartz This is the quote that made Tony Schwartz famous. And it is one, that I believe best represents […]
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Beyond Purpose: Finding Your Inner Greatness
Greatness. It’s a word and aspirational state that has intrigued me for years. But, what does it mean to be great? I started thinking about […]
14 Things You Can Do Every Day To Protect Your Mental Health As You Age
Aging brings you face to face with the loss of loved ones, children leaving the nest, and physical changes such as reduced energy levels. These […]
Types of Personal Transformation & Methods To Achieve It
Achieving personal transformation in a workplace typically involves setting milestones and tracking progress. Many people striving for personal transformation try to achieve their goals within […]
Personal Transformation Is a Continual Process
Are you the same version of you? KEY POINTS Personal transformation occurs when people push through obstacles. A positive outlook, a growth mindset, and introspection […]