The ultimate guide on whether it’s worth it. For years, we’ve been told it’s important to eat breakfast within an hour of waking up, to […]
Energy
How fiber and gut bacteria reverse stress damage
In the stressful world we inhabit, many of us are keen to protect our bodies from the harmful effects that stress can produce. A new […]
Newsletter, 3/8/24
Understanding the Seasons of Life The idea of seasons in life refers to the different stages we experience throughout our lives. Just like nature has […]
Isagenix Protein Cookies
Make your own yummy protein cookies with Isagenix Protein Powder or your own favorite choice of protein powder. This recipe is made with some healthy […]
What are electromagnetic fields?
Electric and magnetic fields describe the spatial distribution of a force that can act upon electric charges and currents. Electromagnetic fields can be generated artificially, […]