Newsletter, 3/22/24

Why Do We Crave Relevance?

Why do we crave relevance

There are a couple of evolutionary and psychological reasons why you might crave relevance:

Social Connection: Humans are social creatures. Our ancestors relied on groups for survival and reproduction. Feeling relevant to your group meant being seen as valuable and having a role to play. This connection to others is still important to us today, and feeling irrelevant can trigger feelings of isolation or loneliness.

Self-Worth: Relevance can be tied to feeling like you matter and your contributions are valued. This can come from achievements, recognition from others, or simply feeling like your thoughts and ideas are heard. When you feel relevant, it can boost your self-esteem and sense of purpose. READ MORE

How Important is it To Be Relevant in Our Daily Lives?

Be Relevant in Our Daily Lives

Staying relevant in daily life is incredibly important. It’s like having a built-in filter system for your brain, helping you focus on what truly matters and make the most of your experiences. Here’s why it’s so crucial:

Effective Decision-Making: Imagine being flooded with every news article, social media post, or email ever written. Relevance helps you prioritize the information most relevant to the decision at hand. Whether it’s choosing an outfit based on the weather forecast or studying the right chapters for a test, relevance keeps you on track.

Improved Learning and Understanding: Our brains naturally prioritize relevant information when we learn. This allows us to filter out distractions and focus on the core concepts. Think about studying for a test – you focus on the material relevant to the exam, not random facts. READ MORE

Living a Life of Relevance

Living a relevant life

Living a life of relevance is about feeling like your actions and contributions matter. It’s about using your skills and knowledge to make a positive impact on the world around you, in a way that feels meaningful to you. Here are some ways to cultivate a life of relevance:

Discover Your Passions and Strengths: What are you good at? What gets you excited? Understanding your passions and strengths is the first step to finding ways to contribute meaningfully.

Focus on Continuous Learning: The world is constantly evolving, and staying relevant often involves continuous learning. This could involve formal education, online courses, attending workshops, or simply reading books and articles in your area of interest. READ MORE

Shrimp and Cauliflower Fried Rice

Shrimp and Cauliflower Fried Rice

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